The Accountability Minute:Business Acceleration|Productivity
I’m Anne Bachrach and for over 27 years I’ve been best known as The Accountability Coach™. Some even have called me The Accountability Pit-Bull™.
Did you know that the #1 reason people don’t get what they want is lack of accountability?
If you want to make more money, work less, and enjoy even better work life balance, The Accountability Minute is perfect for you.
Are you sick and tired of your business just making you sick and tired?
You know the drill. You invest a lot of time in building and growing your business. You make many personal sacrifices. You hope that the trade-off is more clients, more revenue, more progress toward your goals, and more prosperity, so you can enjoy the business and life you truly want. Good intentions don’t magically lead to good results. They are a start; however, they are unfortunately not enough. This is just the truth! Poor follow through takes a toll on virtually every aspect of our lives. It not only threatens our health, it also prevents us from achieving personal, financial, and career goals that are well within our reach.
When you are held accountable to the activity required to achieve your goals, you will make more money, be able to work less, and enjoy even having your ideal business and ideal life.
If this sounds at all like something you want, you are in the right place to accelerate your results!
Not only can you get value from listening to a variety of proven business success topics, you also get access to complimentary high-value business success resources that I share during some episodes. The episodes are some of my absolute BEST ideas for helping you to create the kind of business and life you have always wanted.
Anne Bachrach is author of many books, including Excuses Don't Count; Results Rule!, Live Life with No Regrets; How the Choices we Make Impact our Lives, No Excuses, The Work Life Balance Emergency Kit, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Subscribe to the proven business success tips and resources Blog and receive valuable information to help you accelerate the achievement of your goals, so you can enjoy your ideal business and ideal life by going to https://www.accountabilitycoach.com/blog/.
The Accountability Minute:Business Acceleration|Productivity
Third Way Your Lack of Quality Sleep is Affecting Your Performance!
Today we are talking about a third way your lack of quality sleep is affecting your performance which is that it leads to Poor Decision-Making Abilities.
Sleep deprivation not only deteriorates your physical health and work performance, it can also give way to dangerous outcomes. The fact is that with poor concentration and thinking abilities, you lose the ability to perceive, judge, and decide well.
A study that was done included 17 hours of wakefulness which amounts to a long day at work. The result of the study showed behavioral changes in the individuals, which were equivalent to drinking two glasses of alcohol.
If your sustained wakefulness continues beyond 17 hours, you may behave as if you have consumed four glasses of alcohol. Can you guess the consequences that will follow?
It is not a hidden fact that having a very good attention to detail is a prerequisite for business owners and support staff. Hence, it does not take much to guess that the effects of sleep-deprived entrepreneurs can be nothing short of disastrous.
In fact, there are numerous examples of disastrous consequences erupting due to sleep-deprived workforces in history. Some of these include the Challenger space shuttle disaster, the oil spill at Exxon Valdez, and the nuclear explosion at Chernobyl.
Tune in tomorrow for a 4th way your lack of quality sleep can be affecting your performance.
Download my Power of Visualization Guidebook today and start transforming your mindset and your business. Start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now.
As an experienced accountability coach and author of more than 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Today we are talking about a third way your lack of quality sleep is affecting your performance which is that it leads to Poor Decision-Making Abilities.
Sleep deprivation not only deteriorates your physical health and work performance, it can also give way to dangerous outcomes. The fact is that with poor concentration and thinking abilities, you lose the ability to perceive, judge, and decide well.
A study that was done included 17 hours of wakefulness which amounts to a long day at work. The result of the study showed behavioral changes in the individuals, which were equivalent to drinking two glasses of alcohol.
If your sustained wakefulness continues beyond 17 hours, you may behave as if you have consumed four glasses of alcohol. Can you guess the consequences that will follow?
It is not a hidden fact that having a very good attention to detail is a prerequisite for business owners and support staff. Hence, it does not take much to guess that the effects of sleep-deprived entrepreneurs can be nothing short of disastrous.
In fact, there are numerous examples of disastrous consequences erupting due to sleep-deprived workforces in history. Some of these include the Challenger space shuttle disaster, the oil spill at Exxon Valdez, and the nuclear explosion at Chernobyl.
Tune in tomorrow for a 4th way your lack of quality sleep can be affecting your performance.
Download my Power of Visualization Guidebook today and start transforming your mindset and your business. Start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now.
Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.
Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
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